What is ViPR? Personally I think it’s one of the greatest pieces of equipment I have ever worked with. It’s something that has very much made its mark in any half decent gym, amongst instructors, sports coaches and personal trainers as well as in the media. The first time I ever saw a ViPR I could immediately see its potential. Just looking at this simple looking rubber tube I could see that this had the potential for countless exercises and great workouts not only for my clients but for me as well. Just like the TRX and kettle bells the ViPR is another piece of very simple equipment that offers so much. It’s another great way of varying sessions and helping you to stay interested and focused on your workouts. It can be used in a class or personal training situation as well as being used alongside other pieces of equipment such as Bosu and Power Plates etc.
I consider myself to be a very creative personal trainer and these types of tools enable me to offer so much to my clients. Here are some of the reasons I love working with ViPR and why I feel it is such an impressive piece of equipment.
ViPR enables full body movement. The muscular system is an independent system that works best when trained together. Whole body integrated exercises is what ViPR is designed to do.
The range of movements along with the number of different exercises and methods in which movements can be manipulated mean every movement can be tailored to the individual using it.
ViPR can be used in a number of different scenarios and environments, inside or out and on any surface. All outdoor based exercises can be manipulated to reduce impact in a studio or environment.
As it is made from rubber ViPR can be thrown, flipped and rolled without getting damaged. Meaning the number of exercises you can perform with it is almost endless.
For more information on ViPR and how it can help you in what you are training for, or any questions on anything mentioned above feel free to contact me.
I consider myself to be a very creative personal trainer and these types of tools enable me to offer so much to my clients. Here are some of the reasons I love working with ViPR and why I feel it is such an impressive piece of equipment.
ViPR enables full body movement. The muscular system is an independent system that works best when trained together. Whole body integrated exercises is what ViPR is designed to do.
The range of movements along with the number of different exercises and methods in which movements can be manipulated mean every movement can be tailored to the individual using it.
ViPR can be used in a number of different scenarios and environments, inside or out and on any surface. All outdoor based exercises can be manipulated to reduce impact in a studio or environment.
As it is made from rubber ViPR can be thrown, flipped and rolled without getting damaged. Meaning the number of exercises you can perform with it is almost endless.
For more information on ViPR and how it can help you in what you are training for, or any questions on anything mentioned above feel free to contact me.
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